Tiffany Cook

Services & Rates

1 on 1 Training

50 minutes: $50.00

Gym, Outdoor, and In-Home Session

Strength training

Bodyweight training

HIIT training

Core

Balance

Virtual Training

50 minutes: $25.00

Training in the comfort of your own home via zoom.  

Bodyweight

Core

Strength Training

Balance

Cardio

 

Group Sessions: 5+ ppl

50 minutes: $15.00

Group fitness session: outside or in a gym.

Accountability

Partnership

 

MeVsMe Virtual Body Burn Workout

50 minutes: $15.00

Come scorch those calories away with this Body Burn Workout.  Guaranteed to make you sweat.  Equipment needed: Resistance bands and weights but not required