Gym, Outdoor, and In-Home Session
Strength training
Bodyweight training
HIIT training
Core
Balance
Training in the comfort of your own home via zoom.
Bodyweight
Core
Strength Training
Balance
Cardio
Group fitness session: outside or in a gym.
Accountability
Partnership
Come scorch those calories away with this Body Burn Workout. Guaranteed to make you sweat. Equipment needed: Resistance bands and weights but not required